Home
How to Heal Thyself
About the Author
Roy's Resume
Introduction
Test nutritional skills
Answers
Table of Contents
Book Index
Copyright
Order Page

“HOW TO” Nutritional Questionnaire Answers

1.  False Without a nutrient rich diet, the chemical-electrical-mechanical machinery of your 200 trillion cells will not operate as efficiently as possible, therefore burning calories slower than otherwise.  Chapter 14.
 
2.  False It is important for a mother to provide “colostrum” to her baby.  This is a yellow milky fluid released from mammary glands a few days before to after childbirth.  It will provide the baby with a substance that can kill germs the baby may eat; with something that can help prevent diarrhea (Comparative Biochemistry Physiology 94A, 805, 1989); with something that can prevent germs from growing in the infant’s food passageway (Immunology 35, 563, 1981); and with  substances that can provide body defense before the baby’s defense system  becomes capable.  But beyond a few days of colostrums as food, it would be best  to keep in mind that we are indeed what we eat. While breastfeeding in the first  few days of birth are important, Cow milk has four times more potential for building human genes (folic acid) than does human milk and three times more potential for building proteins (B6); soy milk is even better.  Chapter 13.
 
3.  False

Having good health is dependent upon adhering to the 6 Daily Health Requirements biological facts call for which are listed in the Introduction.
 

4.  True

The Unnatural Biological Disease-Creating PROCESS commonly begins in the womb.  Chapter 4.
 

5.  False

DMSO is present in fruits, vegetables, grains, beverages (Journal of Agricultural and Food Chemistry 29, 1098, 1981).  This tells us that DMSO is a natural, as  opposed to synthetic, substance. Upon entering cells, DMSO becomes DMSO² (MSM).  This confirms DMSO as being a natural, as opposed to synthetic, substance. That is, it is not a drug.  DMSO and DMSO² can override “disease  promoting and life shortening processes” that can be brought on by bad  genes.  Chapter 17. 
 

6.  False

A faulty conception about olive oil.  Seventy percent of olive oil is accounted for by a fatty substance called oleic acid.   It is a substance your cells can make from any carbohydrate, protein or fat.  Olive oil is high in CALORIES, poor in  NUTRIENTS, and contains neither FlaxOil or FishOil.  Your cells can make as much oleic acid as your body may need – from stearic acid (one of the most  abundant components of what is commonly called animal fat).  Chapter 6.
 

7.  True All other fatty ingredients that are needed – such as the vitamins A, D, E and K – are required in milligram quantities.  All such milligram quantities are component parts in food items that are rich in FlaxOil or FishOil.  Chapter 6
 
8.  False

White flour and white rice contain a mere 10% of the mineral matter present on  average in NUTRIENT RICH food.  Since this is so, and because more than half of all calories eaten by all Americans fall into the mineral domain of white flour and white rice, the following can be said unequivocally:  the typical American diet is mineral deficient and accounts in large measure for the Unnatural  Biological Disease-Creating PROCESS.  Chapter 7
 

 9.  True There is 5.4 times more mineral matter in vegetables than in fruits on average  …per calorie. Chapter 12.
 
10. False This poses “no problem,” provided the sodium is not eaten in the form of sodium chloride (table salt; salt added commercially to most prepared foods, such as potato chips, pizza, pickles, and so on), and provided there is enough potassium in your diet.  Evidence in Chapter 7.
11. True

Also true is that a dietary deficiency of “sodium in itself” can bring about high blood pressure.  See Chapter 7.
 

12. False

Virtually all flours used for making bread and other baked goods …or for use as thickeners in dips, gravies, puddings, sauces and soups …are potentially harmful to health.  Simply by eating them you’re gypping yourself of NUTRIENTS.  They contain trivial amounts of FlaxFishOil, POTASSIUM and SULFUR … per calorie.  Their predominance in the American diet contributes heavily to the Unnatural Biological Disease Creating PROCESS.  Chapter 12.
 

13. True

With Parkinson's, toxic substances enter nerve cells in a region of the brain called the substantia nigra (black substance).  Toxins form.  Acidic conditions arise. With Alzheimer's, a toxin called amyloid forms in nerve cells where it blocks  registration of incoming sensory information.   This may be brought about by acidic conditions as well.  Chapter 8
 

14. True Arthritis (arth for joint, its for inflammation) is a disease whose symptom of pain can be relieved by aspirin, acetaminophen, steroid medication and other drugs. Can it be relieved or cured by nutrition?  Yes!  See Chapter 6 and Chapter 8.
 
15. False This departure from health once fell into the domain of faulty cholesterol processing, but now we know that it is brought on by infectious disease and toxins.  Chapter 8.
 
Did you know?..
Fact 7: The American diet is mineral deficient and accounts for the Unnatural Biological Disease-Creating PROCESS.